Diabetes is a common condition that is common in adults and also in children, wherein there is too much blood glucose in your system. There are two types of diabetes: Type 1, where there is little to no insulin to help in converting excess blood glucose into energy, and Type 2, where your cells are not responding to the action of insulin.
Without proper management and prevention, it can cause serious complications so here are some tips to help you. This is a reminder from your local trusted pharmacy in Jacksonville, Florida, Spring Park Pharmacy:
- Regular exercise
It is best to have at least 30 minutes of exercise every day to sweat out some of your body’s toxins. It is also important to help avoid obesity, which is a risk to diabetes.
- Healthy diet
A proper and balanced diet is very much needed in order to control your blood sugar and to avoid further complications.
- Consult your doctor
It is always best to get regular check-ups in order to know your conditions so that you are able to know how to live accordingly.
- Maintenance prescription drugs
Prescription medicines can help in maintaining normal blood sugar. You can get it in your local prescription drugstore in Florida but you have to be sure that it was with consult from your doctor.
Do not forget to follow these steps in order to live better and to avoid diabetes. Get your medicines with us now at Spring Park Pharmacy and we also offer prescription delivery in Florida. Contact and inquire with us today!